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Although it is no longer Health Heart Awareness month, we hope that you continue to improve your heart health! If you haven’t yet been able to take that first step to reduce your risk of heart disease, we encourage you to start today.

Did you know that salmon contains lots of health nutrients? Omega-3 fatty acids, found in fish, is known to lower blood pressure and decrease risks of stroke and heart failure risk

We hope you’ll be motivated to try new recipes, and we hope that you may enjoy this one!

 PAN SEARED SALMON WITH PINEAPPLE SALSA 

By Gerry from Foodness Gracious